About Bonnie

Meet Bonnie Vincent

Founder, Rediscover Yourself

Hi, I’m Bonnie. My work is all about helping people release what weighs them down — physically, mentally, and emotionally — so they can step into a life that feels lighter and more in flow.

I’ve spent over a decade working with sound frequencies, energy practices, and gentle mindset shifts to help people find clarity, peace, and renewed energy.

After the passing of my husband, Steve, my perspective deepened. I understand how life can change in an instant, and how important it is to care for our mind, body, and spirit every single day. My goal is to create a safe space where you can heal, reconnect with yourself, and remember your own inner strength.

Here, it’s not just about changing how you think — it’s about transforming how you feel and how you live.