Having purpose creates a sense of alignment, inspiration, motivation and connection with the people around you. However, finding that purpose can feel like it’s your entire life’s sole mission. Purpose can be deeper than your vocation or how you’re perceived, and purpose can be expressed in different ways for different people. Some people believe that […]
Do you feel lost when it comes to love, life, relationships, your career, passions, family or decisions? We see so many people who are trying to improve these facets of their lives and heal their relationships and themselves. Sometimes we get lost, and that’s okay. There’s usually lessons that we need to learn along the
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Oftentimes we deny our intuition or our gut feelings because it doesn’t align with what society, friends or family are telling us. For example, you don’t feel called to go to college, but you feel like you need to because your family set that expectation, or all of your classmates are going and it seems
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Do you feel that tight feeling in your chest when someone brings up something you desperately want to change but you feel like you can’t? “When are you going to get that new job?” “My personal trainer is great, they can help you lose weight too.” “Did you start paying off that loan yet?” These
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With winter making its annual debut, so does seasonal depression for many people living in cold climates that lack sunshine. This can make life debilitating for some for the better part of the year. Sunshine is a very healing element that we need daily. Sunlight exposure helps our mood, our sleep patterns, protects our bones,
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The empty chair, one less stocking hanging on the fireplace, old holiday photos. There are more reminders than ever of those we have lost during the holidays. Many people living with grief dread the holidays because it’s a stark reminder that those they love won’t be making new memories with them. It can feel
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Family dynamics can be complicated, confusing, and sometimes traumatic. Whether you have a good relationship with everyone in your family or you don’t, odds are you don’t get along with everyone all the time. And with the added stress of the holidays and being forced to spend extra time with members who may bother you,
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Sometimes when people walk in and out of our lives it can be confusing and lead to deep emotions that make us question our worth or our ability to trust. Whether this is a romantic heartbreak, a friendship break up, or a separation due to uncontrollable circumstances. It can be painful regardless. In Laura
Higher Timelines and Letting People Go Read More »
Our bodies know something is wrong before we typically do. This is what we call symptoms. Whether it’s fatigue, skin concerns, respiratory issues, or even mental health concerns like depression and anxiety. All of these can be indicators that something is going on deeper in the body. While it’s easy to treat the symptoms
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Most of the time, we’re truly unaware of the actual possibility within our lives. We may know about materialistic things we want, or how we might want to be perceived or how we may want to feel, but often we may not be aware of what we could truly accomplish. This is largely due to
Unaware of the Possibility Read More »