Have you ever heard of the term ‘You are what you eat’? Well it is the same with your thoughts! You are what you think. This sounds too easy to be true and often times our society makes problems more complicated than they truly are. However, you can change the way you present yourself just […]
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Please take a moment to watch this video and leave us a comment on your thoughts. 10 Weird Ways Your Body Reacts To Stress Your brain short-circuits High stress situations—you know, like that work presentation tomorrow—can trigger the release of adrenaline and other fight-or-flight hormones. While those chemicals heighten your brain’s alertness and threat-detection centers
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