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Sound Frequencies Targeting Negative Emotions

The universe communicates through vibrations which are also known as energy or frequencies. Everything vibrates at different frequencies with no exceptions. A healthy human body vibrates between 62 and 68 hertz while you are up and going for your day. When we become ill or get into a negative state, our frequency will drop. The opposite happens when we are in a state of happiness or gratitude as our levels increase.

People who experience the best lives try to keep their thoughts positive as much as possible. Positive thoughts will put you in a higher vibration. For some of us, this can be a very daunting task. There are an endless number of experiences in today’s world that can create a negative state of being. Kudos to those that have a level of awareness and choose to reject those negative thoughts and ideas before they become lodged in one’s body. For the other 97% of us, we could possibly need some assistance with the baggage we are hauling around, especially when it can effect our relationships and physical well being. A point to remember here is that your thoughts are energy and you attract similar energies. Like a magnet, you will pull others toward you who are on the same frequency as yourself.

For thousands of years sound frequencies have been used to aid in healing. With the use of Tibetan signing bowls, drums and gongs, our ancestors have known and utilized the power of sound. Sound frequencies are now making a comeback in the field of energy healing, however, we are doing it a bit differently today thanks to advancements in technology.

Health issues, headaches, body aches, skin problems, heaviness in the heart or chest can many times be the result of trapped emotions. This is especially true when there has not been any accident or physical injury to explain aches and pains. If you have been to your medical doctor and gone through testing with no explanation as to why you have pain or other issues, you may want to see if you have trapped negative emotions that could be the root cause. Scientific studies have linked trapped emotions with over 85% of health issues.

Finding what emotions are trapped in an individual is done by muscle testing the person. This is a non invasive way for a skilled Rediscover Yourself Sound Therapy Practitioner to find out what a body has stored, it’s location, the specific sound frequency needed, as well as the amount of time that is required to release the emotion. The entire session including a brief consultation is complete in about 2 hours. The results are many times immediate but it may take up to two days for the individual to get the full effect. When comparing this to the length of time it can take for the effects of medications, this is extremely fast. Unlike most pharmaceuticals, there are no negative side effects when properly using sound. There are no age limits either, as this has been effective for everyone from infants to great grandparents.

High levels of anxiety, fear, stress, anger, guilt, grief and suppressed emotions are very common for a majority of people today. Greatly reducing or eliminating the occurrences of these experiences and the repetitive thoughts that feed them is what Sound Therapy can do for an individual. In as few as one – three sessions, the client can be in a much better place. The positive changes that clients report back reaffirms the effectiveness of this modality.

Figuring Out Who We Want To Be During This Time

The holidays are just around the corner, however, this year we are living a life that has never existed before. The large family gatherings may be replaced with feelings of seclusion, anger, fear, or depression. This year in particular is going to be anything but normal. With this Covid-19 virus running rampant around the globe, our world has less stability than any of us could have possibly imagined.

The amount of fear/worry that is being produced by the news media is the single largest cause of disharmony. Combine that with the upcoming elections and the anger that has been created between the two parties and we have the perfect storm! What we fear has tremendous power over us. Our fear and anger also weaken our immune system, making us much more susceptible to the conditions in our environment.

While you may not realize how easily these negative feelings can be released, at Rediscover Yourself, our team of practitioners does this for individuals on a daily basis. We have a relaxing process that can take nearly any negative thought you may have and transform it naturally. The thought will no longer hold any validity in your mind, allowing you to release whatever emotion it may be that was making you focus on a particular matter. The results are long-lasting and most times permanent.

Begin to ask yourself who you want to be when this pandemic is over. Use this time to start the process of becoming the new version of who you would like to be. You will most likely need assistance in different areas so be open to asking for help. We invite you to utilize our services to clear trapped emotions and imbalances within the body. There are many resources we have that may be useful, depending on your goals.

Our feelings are our emotions, and our thoughts are a product of what we feel. The way we think and feel produces certain outcomes in our lives. If you are not happy with the way your life is going, make the decision to change it. Start investing time and energy into learning and implementing the steps necessary for your transformation. This could just be the best investment of your life!

Call us at (920) 680-3479 or book a session online at www.rediscoveryourselfint.com

What is Manifestation?

This term is becoming more popular as people are learning the power behind this simple act. However, many people do not know what it means. In short, manifestation simply means displaying or showing an act. So how does that translate into manifesting our dreams or desires in this life? You must display or show an act that you have a desire for those dreams. For example, if you tell yourself that you will never be a millionaire, you will never be a millionaire. You are allowing too much negative energy into your space for this to be accomplished. Instead of focusing your energy on the tasks at hand, or how to accomplish this dream, you are focusing your energy on something that is completely worthless.

The first step to manifesting anything is figuring out what you truly want in life. Take time for yourself and sit in silence. Try to get connected to what brings you joy or confidence. Relate your thoughts back to your childhood and try to remember what made you happy in simpler times. Finding the true thing you want to manifest may be difficult, but during the process you might find out more about yourself.

The next thing you need to do is pursue that desire. This means making a plan and doing something each day to follow that plan. During this process you might experience fear. Fear is usually what sets people back and makes them stop following their dreams. Through Holistic Sound Healing, we can find out exactly what is causing those fears and eliminate them. You may have a fear of not having enough money, failing, not having control over your life, etc. These are all road bumps that will hinder your success in following your dreams.

The most important thing to remember when you are manifesting your dreams is that you have control over your life. You can make conscious decisions every day to reach your goal and get to the place you want to be. By only allowing positive energy into your life, you will experience confidence. Every major success that has ever occurred in this world was built on confidence and the thought that it was possible. Without thinking it was possible, nobody would have ever tried. Turn all your excuses into opportunities and watch possibilities open up around you.

Holistic Sound Healing can assist in this process. By eliminating fear and bringing confidence back into your life, you will be able to tackle your dreams and live a happier life. Holistic Sound Healing will bring more positive energy into your life and you will be able to think and see things more clearly. It is never too late to start chasing your dreams in life!

How Negative Thinking Affects your Brain

It has been told time and time again that it is important to think positive thoughts for a positive outcome. But this statement is entirely true. The energy you put into something is the energy you get out of something. However, thinking negatively may not only give you negative outcomes in situations, but can affect your life on a day-to-day basis.

But don’t worry that you think negatively; matter in fact it is human nature to think that way. According to Rick Hanson, Ph.D. a neuropsychologist, humans are evolutionarily wired with a negativity bias. We focus on the bad and get rid of the good. This was a way for our ancestors to avoid threats and find rewards. If our ancestor woke up the next morning and successfully avoided a threat the day before, they would have the opportunity to collect a reward. This is how the human brain evolved to focus on threats.

All of this translates to our modern lives. Because we are not in life threatening situations everyday or in survival mode, we find stressors throughout our common lives. Our brains produce more neural activity from negative stimuli than positive stimuli. This also means that we remember negative situations more than we do positive ones. It is important that we constantly think about the positive situation and give ourselves credit so we produce more positive stimuli.

The more stressed out we are, the more cortisol our brains produce. This breaks down the hippocampus (the memory forming part of the brain) and over time can lead to a harder time to producing positive memories. This proves that our brains are literally shaped by our thoughts. “According to Hanson, the synapses in our brains that fire frequently become more sensitive. Our experiences and thoughts can lead to the growth of new synapses and even change our genes, altering the very structure of our brain. Or, as Hanson writes, ‘the brain takes its shape from what the mind rests upon.’”

So all of this might seem overwhelming, especially if you are a negative thinker to begin with. But it is proven that it is possible to change our thought patterns and create a better life for you. Holistic Sound Healing is a great way to do this. By releasing some of those negative emotions and thought patterns, you can finally start to find happiness and possibly even change the way you think! Negative thinking may be caused by fear or lack of confidence. You may have a fear of not having enough money or too much money. You may have fears that were created when you were a child or from recent situations. Sound healing can pin point what exactly is causing the negative emotions and can clear these emotions so you can create a better future.

 

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