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Sound Frequencies Targeting Negative Emotions

The universe communicates through vibrations which are also known as energy or frequencies. Everything vibrates at different frequencies with no exceptions. A healthy human body vibrates between 62 and 68 hertz while you are up and going for your day. When we become ill or get into a negative state, our frequency will drop. The opposite happens when we are in a state of happiness or gratitude as our levels increase.

People who experience the best lives try to keep their thoughts positive as much as possible. Positive thoughts will put you in a higher vibration. For some of us, this can be a very daunting task. There are an endless number of experiences in today’s world that can create a negative state of being. Kudos to those that have a level of awareness and choose to reject those negative thoughts and ideas before they become lodged in one’s body. For the other 97% of us, we could possibly need some assistance with the baggage we are hauling around, especially when it can effect our relationships and physical well being. A point to remember here is that your thoughts are energy and you attract similar energies. Like a magnet, you will pull others toward you who are on the same frequency as yourself.

For thousands of years sound frequencies have been used to aid in healing. With the use of Tibetan signing bowls, drums and gongs, our ancestors have known and utilized the power of sound. Sound frequencies are now making a comeback in the field of energy healing, however, we are doing it a bit differently today thanks to advancements in technology.

Health issues, headaches, body aches, skin problems, heaviness in the heart or chest can many times be the result of trapped emotions. This is especially true when there has not been any accident or physical injury to explain aches and pains. If you have been to your medical doctor and gone through testing with no explanation as to why you have pain or other issues, you may want to see if you have trapped negative emotions that could be the root cause. Scientific studies have linked trapped emotions with over 85% of health issues.

Finding what emotions are trapped in an individual is done by muscle testing the person. This is a non invasive way for a skilled Rediscover Yourself Sound Therapy Practitioner to find out what a body has stored, it’s location, the specific sound frequency needed, as well as the amount of time that is required to release the emotion. The entire session including a brief consultation is complete in about 2 hours. The results are many times immediate but it may take up to two days for the individual to get the full effect. When comparing this to the length of time it can take for the effects of medications, this is extremely fast. Unlike most pharmaceuticals, there are no negative side effects when properly using sound. There are no age limits either, as this has been effective for everyone from infants to great grandparents.

High levels of anxiety, fear, stress, anger, guilt, grief and suppressed emotions are very common for a majority of people today. Greatly reducing or eliminating the occurrences of these experiences and the repetitive thoughts that feed them is what Sound Therapy can do for an individual. In as few as one – three sessions, the client can be in a much better place. The positive changes that clients report back reaffirms the effectiveness of this modality.

What Can Energy Sound Frequency Therapy Help?

Energy Sound Frequency Therapy is the use of sound frequency to help balance the body and alleviate emotional blockages in the subconscious. Through the use of non force kinesiology and specifically developed frequencies, Rediscover Yourself, LLC has created a way to raise the vibration of your body to eliminate issues within the body.

Do you experience any of these?

Here are a list of experiences/issues that we have helped people heal from:

Addiction

Anxiety

Depression

Fear

Grief

Loss

Heartbreak

Relationship Issues

Stress

Trauma

PTSD

Migraines

Low energy

Pain

Guilt

Letting go of the past

Animals

Negative emotions

Vertigo

Patience

Self doubt

Worthlessness

Low self esteem

Panic attacks

Bad habits (eg: nail biting, scratching, hair pulling)

Hopelessness

Irrational fears

Allergies

PMS

Racing thoughts

Night Terrors

Snoring

Self Abuse – cutting

Suicidal thoughts

Hyper-sensitivity

Claustrophobia

It’s important to remember that you are not alone, and we are here to help. Rediscover Yourself, LLC is able to perform virtual sessions as well as in-person sessions. If you’re curious about how this method has helped other people, check out some of our testimonials. If you’re interested in becoming an Energy Sound Frequency Therapy practitioner yourself, please reach out to Steve or Bonnie Vincent. We are happy to answer any questions you have!

The Guilt Game

What is guilt? We’ve all felt it. We all know how it makes us feel. It is one of the worst feelings and can leave you sleepless and sad. Maybe you did something and are too embarrassed to admit it. Maybe you finally realized something and feel like you need to right a wrong. Maybe you feel undeserving and when you finally achieve a goal or receive that item, you no longer feel good, but rather guilty.

Guilt is a funny thing. In a cognitive perspective, guilt is the thought that you have done harm unto someone else. Some people feel this emotion many times throughout the day; some people feel this emotion only once in a while. Researchers and psychologists believe that guilt and the amount of guilt you feel is determined on how you were raised and how you played as a child.

Guilt can be irrational and cause extra anxiety. It can make a situation seem more severe than it really was or it can make you question what actually happened. Sometimes people will experience guilt when they come into a large amount of money. Maybe they got a new job and they are paid very well or someone passed away and they inherited money. They may feel like they are undeserving of this money and they are afraid to have it or use it. This can cause extra distress on that person’s life and it can lead to a domino effect of many other problems.

Some people may also feel this way when it comes to love. That person may have been in a poor relationship in the past and believes that they only deserve a partner who will treat them worse than they treat their partner because they feel too much guilt. They feel like they are a burden so they need to be treated like one.

Guilt can form from a lack of confidence or from a lack of deservingness. These emotions could have been formed from situations in the past, it could have been how someone was raised or it could be from depression or anxiety.

So how do we fix it? Someone who experiences an exponential amount of guilt should practice positive affirmations. For example:

“I am deserving of my wealth/life/job/health.”

“Love is attracted to me because I express love.”

“I am happy and deserving.”

“I approve of myself and my surroundings.”

These are just a few examples of what you can tell yourself to boost your confidence and change the way you think. Through sound healing and positive affirmations, someone who experiences a lot of guilt will see improvements and may even notice their outlook change on situations. Nobody has to suffer through guilt. If you or someone you know is experiencing debilitating guilt or an abnormal amount of guilt, suggest sound healing and positive affirmations.

Guilt

If you are experiencing guilt in your life chances are you went through something traumatic or life changing. Even if you didn’t go through something traumatic you are holding onto a deep rooted emotion that you are not able to rid yourself of. This could be from disobeying your mother as a teenager and building resent, or cheating on a significant other. Guilt doesn’t even have to be present in such dramatic ways. You could feel guilty for cheating yourself of things you deserve. If you look inwardly, guilt can sometimes be present as a symptom of depression. You are lacking the confidence you need to feel worthy enough of certain situations and encounters and you may feel guilty about that. If someone spends money on you or you feel you are undeserving of being treated a certain way, you may be experiencing a lack of self worth which can lead to depressing thoughts.

But fear no more; you no longer have to be neither guilty nor depressed. Through Holistic Sound Healing we are able to distinguish what memories and thoughts are linked to your deep-rooted guilt and give you a more positive outlook on situations and even life! Therapy can suppress your guilt and make it easier to deal with, but Holistic Sound Healing will give you an opportunity to break free from those emotions. But in the mean time it is important to tell yourself different things to assist you in your process of not feeling guilty. In order to do this you can tell yourself these affirmations.

“I am the master of my own feelings and I will learn from my mistakes. Nobody is perfect and I will learn and grow.”

“I am worthy of amazing experiences and opportunities. I will accept what comes into my life with gratitude and open arms.”

“I am perfect just the way I am. I believe in myself and the people around me.”

“Today is the best day to let go of the past. I am worthy of a brighter day. I will not hurt the people in my life by past mistakes. I will show them I am a better person with each and every day.”

These are some affirmations that can assist your brain into not feeling guilt any longer. Your thoughts are what ultimately control what you feel. Do you have the power to control your guilt?