Whether it is a family member, a neighbor or your coworker, chances are you have someone very negative in your life. Their constant complaining and blaming can drive you crazy. They won’t stop talking about the same negative situation time and time again. They never take responsibility for any of their actions and believe the […]
Living with Negative Energy Read More »
We all know somebody who immediately places the blame on someone else whenever something goes wrong. Maybe we are that person; maybe we live with that person. Either way it can become stressful to handle those constant feelings of anger and denial. There is a breakdown that happens in the blamer’s mind when their actions
Have you ever heard the phrase, “Trust your gut” or “I just had a gut feeling.” Well these phrases are becoming a lot more reputable. According to new research, our Gut Flora (bacteria, fungi and viruses) living in our gut can affect our mental health. There is said to be about six pounds of these
“That Gut Feeling” Read More »
We all know somebody who is dealing with some sort of chronic pain. Those are the people who have to get up during the meeting because they can’t handle their back pain any longer. Or they’re the people who have been on pain relieving medication for years and complain how it never works. It’s the
How Chronic Pain is Linked to Your Emotions Read More »
It’s easy to compare yourself to other people. There are so many different reasons as to why you are different from other people. Whether it was how you were raised, how you weren’t raised, where you grew up, who you grew up with, or different life events-no matter what it is, it impacts your life.
5 Simple Habits That Will Make You a Better Person Read More »
Flying in an airplane is a very regular and common fear. It may feel like you do not have control over events that could possibly happen. As soon as those plane doors close you may feel trapped and suffocated. This is prevalent in a lot of people. This may even hinder their abilities to go
Do you have a fear of flying? Read More »
If you ask a millionaire how they became rich, they will most likely give you inspirational advice and different tips and tricks about financing and investing. But the truth is, those tips and tricks will only work for a few people. They will work for the people who actually want to become rich. It is
Anyone Can Become Rich Read More »
Have you ever heard of the term ‘You are what you eat’? Well it is the same with your thoughts! You are what you think. This sounds too easy to be true and often times our society makes problems more complicated than they truly are. However, you can change the way you present yourself just
How to Become Confident Read More »
It is a proven law that our bodies do not only end with our skin, but the energy that creates a field around us. When we have positive energy, positive experiences will be attracted to your energy. However, it is very possible to harvest negative energy. This can happen by eating unhealthy/over-processed foods, drinking alcohol,
How to Improve Your Energy Read More »
At the age of 15 I started to feel things I had never experienced before. Random fear crept into my life. I was no longer able to control how fast my thoughts were running. My chest would become tight and I thought I was dying. I experienced my first panic attack while performing a dance
How Sound Therapy Helped my Anxiety Read More »