So you’ve just booked your first energy sound frequency therapy appointment and you’re curious what to expect. Whether this is your first experience with energy healing or you’ve had various energy practices done before, every session can bring a new experience.
How to prepare
Before your session, make sure you’re properly hydrated! Like water, energy flows through our body and flows a lot easier when we are hydrated. This will allow us to get a proper read on your body. And it’s good for you!
Make sure to set 2 hours aside with no interferences, have a comfortable place to lay down when we begin the process.
During the session
To begin the session, we will connect on zoom or facetime and ask you some simple questions about what you want to work on. You don’t need to share details about your life or situation, the testing we do provides us with the answers to what we need to work on in your body. The initial conversation is just to get an idea or direction of what different emotions to test.
We will have you remove any electronics from yourself including smart watches and cell phones. I will connect with your energy and figure out which emotions are stored in your body and then determine the different frequencies we need to use during the session.
Depending on what your body needs, your session could last anywhere from 60-90 minutes. During this time, feel free to take a nap and relax.
After the session
Once the session is over, I will touch base with you either by zoom, facetime or text whatever works for you. You could feel light, happier and also feel a little tired, that is okay. Be gentle to yourself over the next day and stay hydrated. You may notice a difference right away or a gradual difference in your emotions, mood and behavior over the next few days and weeks. You might also notice people act differently around you. In a good way. This reflects the vibrational change you went through. Some people will be kinder and more open to you, others may no longer be a vibrational match. All is okay, it’s part of your higher purpose and your healing journey. Accept whatever comes your way with ease and loving-kindness.
Emotions come and they go, and sometimes they stick around with us longer and are stored in our bodies. Energy Sound Frequency Therapy is the perfect opportunity to clear those stored emotions so you can vibrate at your highest frequency and remain healthy and happy.
If you’re interested in a session, reach out or book online!
If you’re interested in becoming an energy sound frequency therapy practitioner, visit our website here.