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Rediscover Yourself LLC
Book Now!
Book Now!
  • Home
  • Services
    • Advantages of a targeted process
    • Helping people with Addictions
    • Anxious Issues
    • Helping people with Depression
    • Fears
    • Grief & Loss
    • Relationship Issues
    • Stress
  • Infrared Sauna
    • Why go in an Infrared Sauna
    • What is Infrared?
    • Infrared Sauna Health Benefits
    • What makes Sunlighten Infrared Therapy Special?
    • Chromotherapy Colors – A Brief Overview
    • Commonly Asked Questions about Infrared Saunas
  • Online Course
  • Testimonials
    • Our Story
    • Reviews
    • Blog
    • Video Testimonial
  • Practitioners
  • Contact
finding purpose

Finding Purpose

Leave a Comment / Blog / By Alyssa

Having purpose creates a sense of alignment, inspiration, motivation and connection with the people around you. However, finding that purpose can feel like it’s your entire life’s sole mission. Purpose …

Finding Purpose Read More »

How to listen to your soul

How to Listen to Your Soul

Leave a Comment / Blog / By Alyssa

Do you feel lost when it comes to love, life, relationships, your career, passions, family or decisions? We see so many people who are trying to improve these facets of …

How to Listen to Your Soul Read More »

How to heal trust with yourself

How to Heal Trust With Yourself

Leave a Comment / Blog / By Alyssa

Oftentimes we deny our intuition or our gut feelings because it doesn’t align with what society, friends or family are telling us. For example, you don’t feel called to go …

How to Heal Trust With Yourself Read More »

resistance to change

Resistance to Change

Leave a Comment / Blog / By Alyssa

Do you feel that tight feeling in your chest when someone brings up something you desperately want to change but you feel like you can’t? “When are you going to …

Resistance to Change Read More »

living with the winter blues

Living With The Winter Blues

Leave a Comment / Blog / By Alyssa

With winter making its annual debut, so does seasonal depression for many people living in cold climates that lack sunshine. This can make life debilitating for some for the better …

Living With The Winter Blues Read More »

living with grief during the holidays

Living With Grief During The Holidays

Leave a Comment / Blog / By Alyssa

The empty chair, one less stocking hanging on the fireplace, old holiday photos. There are more reminders than ever of those we have lost during the holidays.   Many people …

Living With Grief During The Holidays Read More »

family dynamics and the holidays

Family Dynamics and the Holidays

Leave a Comment / Blog / By Alyssa

Family dynamics can be complicated, confusing, and sometimes traumatic. Whether you have a good relationship with everyone in your family or you don’t, odds are you don’t get along with …

Family Dynamics and the Holidays Read More »

higher timelines and letting people go

Higher Timelines and Letting People Go

Leave a Comment / Blog / By Alyssa

Sometimes when people walk in and out of our lives it can be confusing and lead to deep emotions that make us question our worth or our ability to trust. …

Higher Timelines and Letting People Go Read More »

Listening to your body

Listening To Your Body

Leave a Comment / Blog / By Alyssa

Our bodies know something is wrong before we typically do. This is what we call symptoms. Whether it’s fatigue, skin concerns, respiratory issues, or even mental health concerns like depression …

Listening To Your Body Read More »

what to expect at an energy sound frequency therapy appointment

What to expect at an energy sound frequency therapy appointment

1 Comment / Blog / By Bonnie Vincent

So you’ve just booked your first energy sound frequency therapy appointment and you’re curious what to expect. Whether this is your first experience with energy healing or you’ve had various …

What to expect at an energy sound frequency therapy appointment Read More »

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News

  • Finding Purpose
  • How to Listen to Your Soul
  • How to Heal Trust With Yourself
  • Resistance to Change
  • Living With The Winter Blues
  • Living With Grief During The Holidays
  • Family Dynamics and the Holidays
  • Higher Timelines and Letting People Go
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