Figuring Out Who We Want To Be During This Time

The holidays are just around the corner, however, this year we are living a life that has never existed before. The large family gatherings may be replaced with feelings of seclusion, anger, fear, or depression. This year in particular is going to be anything but normal. With this Covid-19 virus running rampant around the globe, our world has less stability than any of us could have possibly imagined.

The amount of fear/worry that is being produced by the news media is the single largest cause of disharmony. Combine that with the upcoming elections and the anger that has been created between the two parties and we have the perfect storm! What we fear has tremendous power over us. Our fear and anger also weaken our immune system, making us much more susceptible to the conditions in our environment.

While you may not realize how easily these negative feelings can be released, at Rediscover Yourself, our team of practitioners does this for individuals on a daily basis. We have a relaxing process that can take nearly any negative thought you may have and transform it naturally. The thought will no longer hold any validity in your mind, allowing you to release whatever emotion it may be that was making you focus on a particular matter. The results are long-lasting and most times permanent.

Begin to ask yourself who you want to be when this pandemic is over. Use this time to start the process of becoming the new version of who you would like to be. You will most likely need assistance in different areas so be open to asking for help. We invite you to utilize our services to clear trapped emotions and imbalances within the body. There are many resources we have that may be useful, depending on your goals.

Our feelings are our emotions, and our thoughts are a product of what we feel. The way we think and feel produces certain outcomes in our lives. If you are not happy with the way your life is going, make the decision to change it. Start investing time and energy into learning and implementing the steps necessary for your transformation. This could just be the best investment of your life!

Call us at (920) 680-3479 or book a session online at www.rediscoveryourselfint.com

What Can Energy Sound Frequency Therapy Help?

Energy Sound Frequency Therapy is the use of sound frequency to help balance the body and alleviate emotional blockages in the subconscious. Through the use of non force kinesiology and specifically developed frequencies, Rediscover Yourself, LLC has created a way to raise the vibration of your body to eliminate issues within the body.

Do you experience any of these?

Here are a list of experiences/issues that we have helped people heal from:

Addiction

Anxiety

Depression

Fear

Grief

Loss

Heartbreak

Relationship Issues

Stress

Trauma

PTSD

Migraines

Low energy

Pain

Guilt

Letting go of the past

Animals

Negative emotions

Vertigo

Patience

Self doubt

Worthlessness

Low self esteem

Panic attacks

Bad habits (eg: nail biting, scratching, hair pulling)

Hopelessness

Irrational fears

Allergies

PMS

Racing thoughts

Night Terrors

Snoring

Self Abuse – cutting

Suicidal thoughts

Hyper-sensitivity

Claustrophobia

It’s important to remember that you are not alone, and we are here to help. Rediscover Yourself, LLC is able to perform virtual sessions as well as in-person sessions. If you’re curious about how this method has helped other people, check out some of our testimonials. If you’re interested in becoming an Energy Sound Frequency Therapy practitioner yourself, please reach out to Steve or Bonnie Vincent. We are happy to answer any questions you have!

How Energy Sound Frequency Therapy Can Help You Live Medication Free

Have you been interested in finding natural and alternative methods for your medication? Are you overwhelmed with where to begin with supplements or maybe wellness programs are too expensive? That’s where Energy Sound Frequency Therapy can help!

 

As a disclaimer, Energy Sound Frequency Therapy is not to replace your medication, our practitioners are not medical doctors and do not prescribe or monitor your medication/symptoms. However, through sound frequency therapy, we are able to get down to the root issues that may be causing the issue/disease in the first place.

 

Quantum physics tells us that atoms are made up of energy and they all vibrate at a different frequency. When our energy has an imbalance, such as depression, anxiety, physical pain, trauma, stress, etc., our body disperses energy to different areas of the body that need it most. While this is great, and our bodies are functioning the way they are supposed to, we sometimes become stuck in that state of imbalance through blockages in our subconscious. This is why practices like acupuncture are so popular and effective, because it pinpoints different areas in the body where nerves indicate there is an imbalance, and we can rewire the response to those nerves through neurohormonal pathways.

 

But if you’re afraid of needles or don’t have time to dedicate to a long acupuncture process, you may be looking for additional alternatives. Energy Sound Frequency Therapy gets to the root blockages in your subconscious through the use of non force kinesiology. Practitioners are then able to formulate a specific sound frequency that will eliminate that blocked emotion. People tend to feel better within minutes to a couple of days. 

 

With a shift in energy, and blockages removed, your body will start to balance itself. When a body is completely balanced, disease can no longer exist. Through intuitive and medical decisions, you are able to decide if medication is still the right option for you, we will never make that diagnosis for you. However, by balancing your life, you are healing your body.

Who’s Qualified to Become an Energy Sound Frequency Therapy Practitioner?

If you’re in the holistic and wellness world, you may have heard of sound therapy or using sound frequency as a way of healing. For those that don’t know, energy sound frequency therapy is the use of hertz of sound to create energetic shifts within the body. By doing this, negative emotions will be released, health will improve, addictions can be removed and mindsets can drastically shift. 

So what does an energy sound frequency therapy practitioner do and how can you become one?

An energy sound frequency therapy practitioner uses non-force kinesiology to connect with a  client’s energy and uses specifically developed sound frequencies to target issues rooted in the client’s subconscious and body.

Check out our video for more details regarding the process:

Who should become an energy sound frequency therapy practitioner?

There are no prerequisites to obtaining this certification. You don’t need a degree or any higher education. This practice is best for people who are passionate about helping others improve their quality of life. This is a great career option for life coaches, caregivers, parents, people looking for a shift in lifestyle, or anyone who wants to make a difference in the lives of others. You can obtain certification through a 9 consecutive day course. Once completed, you will have all the information you need on starting your own business. You will also have a network of certified sound frequency therapy practitioners to collaborate with and get support from.

How does energy sound frequency therapy help people?

It benefits people of all ages. Young children can benefit from sound therapy for behavioral and emotional problems. It can improve the quality of life for elderly people living with pain, fear, grief, or hopelessness.

Sound therapy can put energy back into people and excite them. It can help people find their path and create a better outlook on life. It shifts the “sitting around and waiting” mindset.

If this is something you are interested in, please feel free to contact Bonnie or Steve Vincent to set up a consultation and see if this is the right career path for you.

Are you ready for Sound Frequency Therapy?

Have you been feeling “stuck” lately? Not sure what gets you out of bed in the morning? Maybe your panic attacks have been unbearable lately, or just the thought of going to the grocery store fills you with anxiety and makes you break out in hives. Maybe you have an addiction you can’t seem to get control over. Are you struggling to find your purpose? Are you dealing with any aches and pains or abnormal physical concerns?

 

Sound frequency therapy is the act of using audio frequencies to clear out negative emotions and blocks to balance the mind, body, and energy. Sometimes our subconscious creates barriers or stores a feeling that we no longer need. When we store this low-frequency energy, it can manifest in different ways in the body. Be it negative thoughts, fear, anxiety, addiction, physical pain, or limiting beliefs. Through the use of sound frequency therapy, we can get to the root cause of this issue and clear it through specifically designed frequencies.

 

Check out some testimonies from people who have experienced sound therapy change their life.

 

If you have any questions about sound therapy, please reach out and let us know. We’d be happy to speak with you and do a virtual or in-person treatment!

The Guilt Game

What is guilt? We’ve all felt it. We all know how it makes us feel. It is one of the worst feelings and can leave you sleepless and sad. Maybe you did something and are too embarrassed to admit it. Maybe you finally realized something and feel like you need to right a wrong. Maybe you feel undeserving and when you finally achieve a goal or receive that item, you no longer feel good, but rather guilty.

Guilt is a funny thing. In a cognitive perspective, guilt is the thought that you have done harm unto someone else. Some people feel this emotion many times throughout the day; some people feel this emotion only once in a while. Researchers and psychologists believe that guilt and the amount of guilt you feel is determined on how you were raised and how you played as a child.

Guilt can be irrational and cause extra anxiety. It can make a situation seem more severe than it really was or it can make you question what actually happened. Sometimes people will experience guilt when they come into a large amount of money. Maybe they got a new job and they are paid very well or someone passed away and they inherited money. They may feel like they are undeserving of this money and they are afraid to have it or use it. This can cause extra distress on that person’s life and it can lead to a domino effect of many other problems.

Some people may also feel this way when it comes to love. That person may have been in a poor relationship in the past and believes that they only deserve a partner who will treat them worse than they treat their partner because they feel too much guilt. They feel like they are a burden so they need to be treated like one.

Guilt can form from a lack of confidence or from a lack of deservingness. These emotions could have been formed from situations in the past, it could have been how someone was raised or it could be from depression or anxiety.

So how do we fix it? Someone who experiences an exponential amount of guilt should practice positive affirmations. For example:

“I am deserving of my wealth/life/job/health.”

“Love is attracted to me because I express love.”

“I am happy and deserving.”

“I approve of myself and my surroundings.”

These are just a few examples of what you can tell yourself to boost your confidence and change the way you think. Through sound healing and positive affirmations, someone who experiences a lot of guilt will see improvements and may even notice their outlook change on situations. Nobody has to suffer through guilt. If you or someone you know is experiencing debilitating guilt or an abnormal amount of guilt, suggest sound healing and positive affirmations.

Addictions

Addictions can plague many people’s lives and have detrimental effects on their health and well-being. Their families suffer, their careers suffer and their mind suffers. Addictions can be caused from a variety of reasons. From getting into the wrong crowd at a young age to coping with depression or other mental illnesses. It’s important to figure out the root cause of this addiction so that person can stop relying on things to fill the void in their life.

Whether the addiction is heroin or alcohol, to cigarettes or diet coke. It’s easy to form that pattern and create a bigger problem than the one at hand. By allowing that addiction to come into your life you are escaping from the internal problem and making it an external one. Once the addiction is in place, you may have no control over your thoughts or feelings and your body forms a dependency.

Most people with addictions don’t even realize they have this addiction and believe it is just a habit that they can stop at any time. They may come to the realization that if they do try to stop it is nearly impossible due to the different chemicals that have effected their brain functioning. This can lead to a spiraling effect where they have no control on whether they can stop it or not. However, some people may not want to stop their addiction at all and have realizations they need to when it may become too late.

Luckily for people with addictions, Holistic Sound Healing exists. By digging into your subconscious and pulling out what is truly bothering you, we are able to extract that void and that addiction.

“After 32 years of this nasty habit, I was ready for another attempt to quit smoking. I was going to try Chantix because I had some results the last time I had done it 4 years prior. (I quit for almost 3 weeks) The dreams I would have when I started taking the product were insanely crazy. I had a list of reasons on why I needed to quit. A friend told me about sound therapy and that it would be the absolute best way to do it without any side effects. The cost of this treatment would add up to the cost of the doctor’s visit alone so I tried this treatment. It was totally painless and very relaxing.  I kicked the habit! I’ve been smoke free for 2 ½ years now without any side effects or irritability issues at all. You will be amazed by the results!”

-SV

This is just one testimonial out of many people we have treated for addictions. It is possible to see results using Sound Healing. It is cost effective, efficient and works immediately. By replacing your body with another drug, you are just transforming your addiction into another form. It will be a constant cycle that will be impossible to break. Taking your inner fears, anxiety or depression and releasing them will open up more room for joy and success in your life. You will have improved health, you will feel happier and you may start to notice improved relationships with your loved ones.

If you or someone you know has an addiction encourage them to try Holistic Sound Healing.

Guilt

If you are experiencing guilt in your life chances are you went through something traumatic or life changing. Even if you didn’t go through something traumatic you are holding onto a deep rooted emotion that you are not able to rid yourself of. This could be from disobeying your mother as a teenager and building resent, or cheating on a significant other. Guilt doesn’t even have to be present in such dramatic ways. You could feel guilty for cheating yourself of things you deserve. If you look inwardly, guilt can sometimes be present as a symptom of depression. You are lacking the confidence you need to feel worthy enough of certain situations and encounters and you may feel guilty about that. If someone spends money on you or you feel you are undeserving of being treated a certain way, you may be experiencing a lack of self worth which can lead to depressing thoughts.

But fear no more; you no longer have to be neither guilty nor depressed. Through Holistic Sound Healing we are able to distinguish what memories and thoughts are linked to your deep-rooted guilt and give you a more positive outlook on situations and even life! Therapy can suppress your guilt and make it easier to deal with, but Holistic Sound Healing will give you an opportunity to break free from those emotions. But in the mean time it is important to tell yourself different things to assist you in your process of not feeling guilty. In order to do this you can tell yourself these affirmations.

“I am the master of my own feelings and I will learn from my mistakes. Nobody is perfect and I will learn and grow.”

“I am worthy of amazing experiences and opportunities. I will accept what comes into my life with gratitude and open arms.”

“I am perfect just the way I am. I believe in myself and the people around me.”

“Today is the best day to let go of the past. I am worthy of a brighter day. I will not hurt the people in my life by past mistakes. I will show them I am a better person with each and every day.”

These are some affirmations that can assist your brain into not feeling guilt any longer. Your thoughts are what ultimately control what you feel. Do you have the power to control your guilt?

“That Gut Feeling”

Have you ever heard the phrase, “Trust your gut” or “I just had a gut feeling.” Well these phrases are becoming a lot more reputable. According to new research, our Gut Flora (bacteria, fungi and viruses) living in our gut can affect our mental health. There is said to be about six pounds of these flora living in our bodies. An imbalance of these can cause a variation of disorders including anxiety and depression.

Dr. Emeran Mayer from the University of California, Los Angeles believes that the micro flora living in children’s guts influence the developing structures in their brains as they grow up. These structures in their brains then influences their feelings and emotions along with mental health later throughout their life. Through a series of tests that take samples of gut bacteria and correlating them to MRI scans of the brain, there is a strong link to a specific amount/type of bacteria to different disorders.

Infants are exposed to their first gut bacteria from their mothers; however, throughout their early childhood antibiotics, diet, stress or even alcohol consumption may disrupt the bacteria.

So how does the bacteria in our gut communicate with our brains? It communicates directly via the Vagus Nerve that connects them. Research shows that there are more neurons wrapped around the gut than there are in the spinal cord. The bacterium is also able to produce neurochemicals that play a role in how we produce hormones and regulate our moods. Some of these mood hormones include serotonin, dopamine and gamma-amino butyric acid-which play a large role in anxiety and depression.

So your next question is, how do we fix the problem? It’s a smart idea to take probiotics to help foster the good bacteria found in your stomach. It is also a good idea to eat healthy and exercise to increase a healthy digestive system. But another great way is to use Holistic Sound Healing. Sound healing will help tell your body that it does not need to be anxious. By releasing emotions of anxiety and/or depression, it will be easier for your body to heal.

I have personal experience in problems with my stomach correlating to my anxiety. A few years ago I became very ill after a bad bout of food poisoning. My stomach was nowhere near where it needed to be in order to be healthy. I wasn’t able to keep any food in my system long enough to get the proper nutrition and I was unable to gain weight; I was only losing weight. I noticed that when my stomach would act up, so would my anxiety. It took about two years until my stomach started to finally kick the bad bacteria and produce more of the good bacteria. Sound Healing helped subside my anxiety and allow me to not worry about my stomach problems. This was a huge help because eventually my anxiety had created worse stomach problems. It is a vicious cycle that needs to be broken. This is why I encourage Sound Healing to help with stomach problems linked with anxiety and depression. Also, talk to your doctor about a probiotic that works well for you. For more information about gut bacteria being linked to your emotions, follow the link below.

https://www.healthygutbugs.com/probiotics-next-big-anti-anxiety-remedy/ria