The Mind Body Connection & Preventing Disease

The Mind-Body Connection & Preventing Disease

When it comes to taking care of our bodies, we know that preventative measures are always more favorable than dealing with disease. When people hear they have a terminal illness or have to live with something for the rest of their lives, their mind immediately goes into shock and acts in a place of fear. Instead of figuring out what their body needs holistically, they put all of their energy into fighting the fire.

 

Many people will say that “Oh, it’s genetics, I was bound to get it.” or “This is just what happens to people my age.” But the truth is, that’s not technically true. 

What are the facts?

Studies from Dr. Bruce Lipton shows that our genes are influenced by our environment. That means, when you live in an environment that is conducive to stress, anger and negative emotions, your body remains in fight or flight, activating your sympathetic nervous system. When this occurs, your genes are susceptible to disease.

 

In Dr. Deepak Chopra’s Radical Well Being he talks about how our genes are responsive to our lifestyle, and that meditation can heal our bodies. And if we can use our minds to heal our bodies, that means we can also use our minds to harm our bodies through stress. He claims that 95% of diseases are caused by stress and the implications that has on the body. 

How to change

But how can we change our environment when our world isn’t always conducive to that? We have jobs, families, overexposure and connection to everything in the palm of our hands. As a society, we are more stressed than ever.

 

There are many things we can do to heal ourselves. The first and obvious ones are sleep, diet, and exercise. Our genes respond to meditation and our thoughts. Before bed and when you wake up in the morning are optimal times to meditate because your body is still in theta, a frequency that is connected to the unconscious mind. This allows you to connect to a higher source and raise your frequency, making you less reactive to the environment around you. And in turn, this decreases the inflammation in your body. Less inflammation = less disease.

 

Energy Sound Frequency Therapy is a great way to remove the lower vibrational frequencies in your body by raising your frequency. We store emotions in our body every single day. Whether we’re aware of it or not. It can take years to uncover stored emotions and release them. But Energy Sound Frequency Therapy can release them immediately. This brings you into a state of alignment, making it easier for you to meditate and keep your body in a parasympathetic response.

 

When it comes down to it, preventing disease is easier than we think. Instead of using negative energy to worry and program our bodies to believe that we are genetically inclined to get a certain disease, it’s beneficial to program our minds to believe that we hold all the power. Through meditation, energy sound frequency therapy, diet, exercise, lifestyle and our thoughts, we can influence our lives in significant positive ways that benefit more than just our health. If we start living in a positive and aligned state, we won’t have to wait until we’re living with a disease to realize we deserve so much more in our lives.

What does it mean to be in alignment?

Alignment is when we are living within our soul’s purpose. It can feel like every aspect of life is exactly how you want it to be, and alignment is typically accompanied with an abundance of gratitude, love and peace. However, when we are out of alignment with our soul’s purpose we can feel negative, sick, impatient and frustrated. Things might feel heavy, or no matter how hard you try things don’t seem to go your way.

So how do we get into alignment?

It’s first important to understand that the reason we aren’t in alignment is due to societal conditioning. This can be from ways of thinking that you were taught as a child, or what we are told to believe as good or bad. For example, when you were asked what you wanted to be when you grew up, and you answered “An NFL player.” or “An Oscar winning actress.” were you met with laughs and doubt? That can make you believe that those dreams aren’t possible and they are crazy to think. When in reality, that is what your soul dreamed of at the time.

Dreams can certainly change, but you may have oppressed your truest desires because you didn’t think they were practical or possible or you were feared of being judged.

Many people think this way and they take a route in life that is more practical or “easier to accomplish.” This can absorb more of your energy than you realize because you are working harder towards something that isn’t aligned with your soul’s purpose.

Getting into alignment isn’t accomplished just by one step, but by doing a bunch of little things that feel good to you. If you want to be an artist, pick up a paintbrush for fun one day. If you want to live somewhere warm, start researching and visiting places. Getting into alignment is about taking little steps that feel good to you and make you excited and inspired. The universe will take care of the rest.

Energy Sound Frequency Therapy helps people get into alignment by removing some of the emotional blockages that lowers people’s frequencies. Once the body vibrates higher and is in a healthy emotional state, possibilities that are aligned for your soul’s purpose will start to become attracted to you more frequently. That is why when you change your frequency, your life changes.

Call us at (920) 680-3479 or book a session online at www.rediscoveryourselfint.com

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Sound Frequencies Targeting Negative Emotions

The universe communicates through vibrations which are also known as energy or frequencies. Everything vibrates at different frequencies with no exceptions. A healthy human body vibrates between 62 and 68 hertz while you are up and going for your day. When we become ill or get into a negative state, our frequency will drop. The opposite happens when we are in a state of happiness or gratitude as our levels increase.

People who experience the best lives try to keep their thoughts positive as much as possible. Positive thoughts will put you in a higher vibration. For some of us, this can be a very daunting task. There are an endless number of experiences in today’s world that can create a negative state of being. Kudos to those that have a level of awareness and choose to reject those negative thoughts and ideas before they become lodged in one’s body. For the other 97% of us, we could possibly need some assistance with the baggage we are hauling around, especially when it can effect our relationships and physical well being. A point to remember here is that your thoughts are energy and you attract similar energies. Like a magnet, you will pull others toward you who are on the same frequency as yourself.

For thousands of years sound frequencies have been used to aid in healing. With the use of Tibetan signing bowls, drums and gongs, our ancestors have known and utilized the power of sound. Sound frequencies are now making a comeback in the field of energy healing, however, we are doing it a bit differently today thanks to advancements in technology.

Health issues, headaches, body aches, skin problems, heaviness in the heart or chest can many times be the result of trapped emotions. This is especially true when there has not been any accident or physical injury to explain aches and pains. If you have been to your medical doctor and gone through testing with no explanation as to why you have pain or other issues, you may want to see if you have trapped negative emotions that could be the root cause. Scientific studies have linked trapped emotions with over 85% of health issues.

Finding what emotions are trapped in an individual is done by muscle testing the person. This is a non invasive way for a skilled Rediscover Yourself Sound Therapy Practitioner to find out what a body has stored, it’s location, the specific sound frequency needed, as well as the amount of time that is required to release the emotion. The entire session including a brief consultation is complete in about 2 hours. The results are many times immediate but it may take up to two days for the individual to get the full effect. When comparing this to the length of time it can take for the effects of medications, this is extremely fast. Unlike most pharmaceuticals, there are no negative side effects when properly using sound. There are no age limits either, as this has been effective for everyone from infants to great grandparents.

High levels of anxiety, fear, stress, anger, guilt, grief and suppressed emotions are very common for a majority of people today. Greatly reducing or eliminating the occurrences of these experiences and the repetitive thoughts that feed them is what Sound Therapy can do for an individual. In as few as one – three sessions, the client can be in a much better place. The positive changes that clients report back reaffirms the effectiveness of this modality.

Frequency Uses

We know that Albert Einstein was one of the greatest thinkers this world has ever seen. Although many of his behaviors were unique, he had a reason for everything. There is a quote that he had written, “Future medicine will be the medicine of frequencies.” What did he know that the vast majority of the world did not?

The definition of frequency as written in the Webster dictionary, is “the rate at which a vibration occurs that constitutes a wave, either in a material (as in sound waves), or in an electromagnetic field (as in radio waves and light), usually measured per second.

Today we are going to focus on sound waves and some of the uses for helping people and animals. There are three types of sound waves; sine, square, and saw tooth.

We know how music, especially a particular song we love, can increase a person’s vibration, making us feel good when listening to it. It can wash your worries away in an instant, but soon after it finishes playing, we return to our former state of being. All music is composed of frequencies. Some types of music are relaxing and peaceful, while others can be outright irritating.

There are bi-lateral sounds that a person can listen to by using a headset, that helps re-balance a person’s brain function. The sounds sweep from side to side, calming a person’s energy. This type of frequency is now used to assist people working through traumatic experiences such as PTSD.

The internet can provide you with various frequencies to clean the body, clearing the chakras, building your immune system, eliminating fears, and the endless list of what they say different frequencies may be used to aid.

What separates Rediscover Yourself practitioner’s use of sound frequencies from everyone else?

We use a process to identify specific trapped emotions and the present location of them. These feelings are the root cause of a problem. The area in the body where the emotion is stuck is where the sound will be targeted. It may require as few as one or several different speakers simultaneously in a particular area to clear the emotion. The specific frequency needed to complete this process is then identified by touching a series of vials. Every person is different, with the location in the body being unique to every individual.

The practitioner will then obtain the required time needed to release the emotion through the client’s subconscious energy. The length of time is an intricate part of the process for the success of the session. Our success rate is nearly 100%, and every practitioner stands behind their work.