Listening To Your Body
Our bodies know something is wrong before we typically do. This is what we call symptoms. Whether it’s fatigue, skin concerns, respiratory issues, or even mental health concerns like depression …
affirmations
Navigating Through Self Doubt & Lack of Confidence
We live in a world where there are a million images and messages that tell us who we should be, how we should look, how we should feel, and so …
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How do affirmations work?
Affirmations are little sayings or sentences that you may say to yourself to encourage the growth of that desire. For example, let’s say you want to get more money. You …