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Sound Frequencies Targeting Negative Emotions

The universe communicates through vibrations which are also known as energy or frequencies. Everything vibrates at different frequencies with no exceptions. A healthy human body vibrates between 62 and 68 hertz while you are up and going for your day. When we become ill or get into a negative state, our frequency will drop. The opposite happens when we are in a state of happiness or gratitude as our levels increase.

People who experience the best lives try to keep their thoughts positive as much as possible. Positive thoughts will put you in a higher vibration. For some of us, this can be a very daunting task. There are an endless number of experiences in today’s world that can create a negative state of being. Kudos to those that have a level of awareness and choose to reject those negative thoughts and ideas before they become lodged in one’s body. For the other 97% of us, we could possibly need some assistance with the baggage we are hauling around, especially when it can effect our relationships and physical well being. A point to remember here is that your thoughts are energy and you attract similar energies. Like a magnet, you will pull others toward you who are on the same frequency as yourself.

For thousands of years sound frequencies have been used to aid in healing. With the use of Tibetan signing bowls, drums and gongs, our ancestors have known and utilized the power of sound. Sound frequencies are now making a comeback in the field of energy healing, however, we are doing it a bit differently today thanks to advancements in technology.

Health issues, headaches, body aches, skin problems, heaviness in the heart or chest can many times be the result of trapped emotions. This is especially true when there has not been any accident or physical injury to explain aches and pains. If you have been to your medical doctor and gone through testing with no explanation as to why you have pain or other issues, you may want to see if you have trapped negative emotions that could be the root cause. Scientific studies have linked trapped emotions with over 85% of health issues.

Finding what emotions are trapped in an individual is done by muscle testing the person. This is a non invasive way for a skilled Rediscover Yourself Sound Therapy Practitioner to find out what a body has stored, it’s location, the specific sound frequency needed, as well as the amount of time that is required to release the emotion. The entire session including a brief consultation is complete in about 2 hours. The results are many times immediate but it may take up to two days for the individual to get the full effect. When comparing this to the length of time it can take for the effects of medications, this is extremely fast. Unlike most pharmaceuticals, there are no negative side effects when properly using sound. There are no age limits either, as this has been effective for everyone from infants to great grandparents.

High levels of anxiety, fear, stress, anger, guilt, grief and suppressed emotions are very common for a majority of people today. Greatly reducing or eliminating the occurrences of these experiences and the repetitive thoughts that feed them is what Sound Therapy can do for an individual. In as few as one – three sessions, the client can be in a much better place. The positive changes that clients report back reaffirms the effectiveness of this modality.

Figuring Out Who We Want To Be During This Time

The holidays are just around the corner, however, this year we are living a life that has never existed before. The large family gatherings may be replaced with feelings of seclusion, anger, fear, or depression. This year in particular is going to be anything but normal. With this Covid-19 virus running rampant around the globe, our world has less stability than any of us could have possibly imagined.

The amount of fear/worry that is being produced by the news media is the single largest cause of disharmony. Combine that with the upcoming elections and the anger that has been created between the two parties and we have the perfect storm! What we fear has tremendous power over us. Our fear and anger also weaken our immune system, making us much more susceptible to the conditions in our environment.

While you may not realize how easily these negative feelings can be released, at Rediscover Yourself, our team of practitioners does this for individuals on a daily basis. We have a relaxing process that can take nearly any negative thought you may have and transform it naturally. The thought will no longer hold any validity in your mind, allowing you to release whatever emotion it may be that was making you focus on a particular matter. The results are long-lasting and most times permanent.

Begin to ask yourself who you want to be when this pandemic is over. Use this time to start the process of becoming the new version of who you would like to be. You will most likely need assistance in different areas so be open to asking for help. We invite you to utilize our services to clear trapped emotions and imbalances within the body. There are many resources we have that may be useful, depending on your goals.

Our feelings are our emotions, and our thoughts are a product of what we feel. The way we think and feel produces certain outcomes in our lives. If you are not happy with the way your life is going, make the decision to change it. Start investing time and energy into learning and implementing the steps necessary for your transformation. This could just be the best investment of your life!

Call us at (920) 680-3479 or book a session online at www.rediscoveryourselfint.com

Frequency Uses

We know that Albert Einstein was one of the greatest thinkers this world has ever seen. Although many of his behaviors were unique, he had a reason for everything. There is a quote that he had written, “Future medicine will be the medicine of frequencies.” What did he know that the vast majority of the world did not?

The definition of frequency as written in the Webster dictionary, is “the rate at which a vibration occurs that constitutes a wave, either in a material (as in sound waves), or in an electromagnetic field (as in radio waves and light), usually measured per second.

Today we are going to focus on sound waves and some of the uses for helping people and animals. There are three types of sound waves; sine, square, and saw tooth.

We know how music, especially a particular song we love, can increase a person’s vibration, making us feel good when listening to it. It can wash your worries away in an instant, but soon after it finishes playing, we return to our former state of being. All music is composed of frequencies. Some types of music are relaxing and peaceful, while others can be outright irritating.

There are bi-lateral sounds that a person can listen to by using a headset, that helps re-balance a person’s brain function. The sounds sweep from side to side, calming a person’s energy. This type of frequency is now used to assist people working through traumatic experiences such as PTSD.

The internet can provide you with various frequencies to clean the body, clearing the chakras, building your immune system, eliminating fears, and the endless list of what they say different frequencies may be used to aid.

What separates Rediscover Yourself practitioner’s use of sound frequencies from everyone else?

We use a process to identify specific trapped emotions and the present location of them. These feelings are the root cause of a problem. The area in the body where the emotion is stuck is where the sound will be targeted. It may require as few as one or several different speakers simultaneously in a particular area to clear the emotion. The specific frequency needed to complete this process is then identified by touching a series of vials. Every person is different, with the location in the body being unique to every individual.

The practitioner will then obtain the required time needed to release the emotion through the client’s subconscious energy. The length of time is an intricate part of the process for the success of the session. Our success rate is nearly 100%, and every practitioner stands behind their work.

What Can Energy Sound Frequency Therapy Help?

Energy Sound Frequency Therapy is the use of sound frequency to help balance the body and alleviate emotional blockages in the subconscious. Through the use of non force kinesiology and specifically developed frequencies, Rediscover Yourself, LLC has created a way to raise the vibration of your body to eliminate issues within the body.

Do you experience any of these?

Here are a list of experiences/issues that we have helped people heal from:

Addiction

Anxiety

Depression

Fear

Grief

Loss

Heartbreak

Relationship Issues

Stress

Trauma

PTSD

Migraines

Low energy

Pain

Guilt

Letting go of the past

Animals

Negative emotions

Vertigo

Patience

Self doubt

Worthlessness

Low self esteem

Panic attacks

Bad habits (eg: nail biting, scratching, hair pulling)

Hopelessness

Irrational fears

Allergies

PMS

Racing thoughts

Night Terrors

Snoring

Self Abuse – cutting

Suicidal thoughts

Hyper-sensitivity

Claustrophobia

It’s important to remember that you are not alone, and we are here to help. Rediscover Yourself, LLC is able to perform virtual sessions as well as in-person sessions. If you’re curious about how this method has helped other people, check out some of our testimonials. If you’re interested in becoming an Energy Sound Frequency Therapy practitioner yourself, please reach out to Steve or Bonnie Vincent. We are happy to answer any questions you have!

How Energy Sound Frequency Therapy Can Help You Live Medication Free

Have you been interested in finding natural and alternative methods for your medication? Are you overwhelmed with where to begin with supplements or maybe wellness programs are too expensive? That’s where Energy Sound Frequency Therapy can help!

 

As a disclaimer, Energy Sound Frequency Therapy is not to replace your medication, our practitioners are not medical doctors and do not prescribe or monitor your medication/symptoms. However, through sound frequency therapy, we are able to get down to the root issues that may be causing the issue/disease in the first place.

 

Quantum physics tells us that atoms are made up of energy and they all vibrate at a different frequency. When our energy has an imbalance, such as depression, anxiety, physical pain, trauma, stress, etc., our body disperses energy to different areas of the body that need it most. While this is great, and our bodies are functioning the way they are supposed to, we sometimes become stuck in that state of imbalance through blockages in our subconscious. This is why practices like acupuncture are so popular and effective, because it pinpoints different areas in the body where nerves indicate there is an imbalance, and we can rewire the response to those nerves through neurohormonal pathways.

 

But if you’re afraid of needles or don’t have time to dedicate to a long acupuncture process, you may be looking for additional alternatives. Energy Sound Frequency Therapy gets to the root blockages in your subconscious through the use of non force kinesiology. Practitioners are then able to formulate a specific sound frequency that will eliminate that blocked emotion. People tend to feel better within minutes to a couple of days. 

 

With a shift in energy, and blockages removed, your body will start to balance itself. When a body is completely balanced, disease can no longer exist. Through intuitive and medical decisions, you are able to decide if medication is still the right option for you, we will never make that diagnosis for you. However, by balancing your life, you are healing your body.

Who’s Qualified to Become an Energy Sound Frequency Therapy Practitioner?

If you’re in the holistic and wellness world, you may have heard of sound therapy or using sound frequency as a way of healing. For those that don’t know, energy sound frequency therapy is the use of hertz of sound to create energetic shifts within the body. By doing this, negative emotions will be released, health will improve, addictions can be removed and mindsets can drastically shift. 

So what does an energy sound frequency therapy practitioner do and how can you become one?

An energy sound frequency therapy practitioner uses non-force kinesiology to connect with a  client’s energy and uses specifically developed sound frequencies to target issues rooted in the client’s subconscious and body.

Check out our video for more details regarding the process:

Who should become an energy sound frequency therapy practitioner?

There are no prerequisites to obtaining this certification. You don’t need a degree or any higher education. This practice is best for people who are passionate about helping others improve their quality of life. This is a great career option for life coaches, caregivers, parents, people looking for a shift in lifestyle, or anyone who wants to make a difference in the lives of others. You can obtain certification through a 9 consecutive day course. Once completed, you will have all the information you need on starting your own business. You will also have a network of certified sound frequency therapy practitioners to collaborate with and get support from.

How does energy sound frequency therapy help people?

It benefits people of all ages. Young children can benefit from sound therapy for behavioral and emotional problems. It can improve the quality of life for elderly people living with pain, fear, grief, or hopelessness.

Sound therapy can put energy back into people and excite them. It can help people find their path and create a better outlook on life. It shifts the “sitting around and waiting” mindset.

If this is something you are interested in, please feel free to contact Bonnie or Steve Vincent to set up a consultation and see if this is the right career path for you.

The Guilt Game

What is guilt? We’ve all felt it. We all know how it makes us feel. It is one of the worst feelings and can leave you sleepless and sad. Maybe you did something and are too embarrassed to admit it. Maybe you finally realized something and feel like you need to right a wrong. Maybe you feel undeserving and when you finally achieve a goal or receive that item, you no longer feel good, but rather guilty.

Guilt is a funny thing. In a cognitive perspective, guilt is the thought that you have done harm unto someone else. Some people feel this emotion many times throughout the day; some people feel this emotion only once in a while. Researchers and psychologists believe that guilt and the amount of guilt you feel is determined on how you were raised and how you played as a child.

Guilt can be irrational and cause extra anxiety. It can make a situation seem more severe than it really was or it can make you question what actually happened. Sometimes people will experience guilt when they come into a large amount of money. Maybe they got a new job and they are paid very well or someone passed away and they inherited money. They may feel like they are undeserving of this money and they are afraid to have it or use it. This can cause extra distress on that person’s life and it can lead to a domino effect of many other problems.

Some people may also feel this way when it comes to love. That person may have been in a poor relationship in the past and believes that they only deserve a partner who will treat them worse than they treat their partner because they feel too much guilt. They feel like they are a burden so they need to be treated like one.

Guilt can form from a lack of confidence or from a lack of deservingness. These emotions could have been formed from situations in the past, it could have been how someone was raised or it could be from depression or anxiety.

So how do we fix it? Someone who experiences an exponential amount of guilt should practice positive affirmations. For example:

“I am deserving of my wealth/life/job/health.”

“Love is attracted to me because I express love.”

“I am happy and deserving.”

“I approve of myself and my surroundings.”

These are just a few examples of what you can tell yourself to boost your confidence and change the way you think. Through sound healing and positive affirmations, someone who experiences a lot of guilt will see improvements and may even notice their outlook change on situations. Nobody has to suffer through guilt. If you or someone you know is experiencing debilitating guilt or an abnormal amount of guilt, suggest sound healing and positive affirmations.

“That Gut Feeling”

Have you ever heard the phrase, “Trust your gut” or “I just had a gut feeling.” Well these phrases are becoming a lot more reputable. According to new research, our Gut Flora (bacteria, fungi and viruses) living in our gut can affect our mental health. There is said to be about six pounds of these flora living in our bodies. An imbalance of these can cause a variation of disorders including anxiety and depression.

Dr. Emeran Mayer from the University of California, Los Angeles believes that the micro flora living in children’s guts influence the developing structures in their brains as they grow up. These structures in their brains then influences their feelings and emotions along with mental health later throughout their life. Through a series of tests that take samples of gut bacteria and correlating them to MRI scans of the brain, there is a strong link to a specific amount/type of bacteria to different disorders.

Infants are exposed to their first gut bacteria from their mothers; however, throughout their early childhood antibiotics, diet, stress or even alcohol consumption may disrupt the bacteria.

So how does the bacteria in our gut communicate with our brains? It communicates directly via the Vagus Nerve that connects them. Research shows that there are more neurons wrapped around the gut than there are in the spinal cord. The bacterium is also able to produce neurochemicals that play a role in how we produce hormones and regulate our moods. Some of these mood hormones include serotonin, dopamine and gamma-amino butyric acid-which play a large role in anxiety and depression.

So your next question is, how do we fix the problem? It’s a smart idea to take probiotics to help foster the good bacteria found in your stomach. It is also a good idea to eat healthy and exercise to increase a healthy digestive system. But another great way is to use Holistic Sound Healing. Sound healing will help tell your body that it does not need to be anxious. By releasing emotions of anxiety and/or depression, it will be easier for your body to heal.

I have personal experience in problems with my stomach correlating to my anxiety. A few years ago I became very ill after a bad bout of food poisoning. My stomach was nowhere near where it needed to be in order to be healthy. I wasn’t able to keep any food in my system long enough to get the proper nutrition and I was unable to gain weight; I was only losing weight. I noticed that when my stomach would act up, so would my anxiety. It took about two years until my stomach started to finally kick the bad bacteria and produce more of the good bacteria. Sound Healing helped subside my anxiety and allow me to not worry about my stomach problems. This was a huge help because eventually my anxiety had created worse stomach problems. It is a vicious cycle that needs to be broken. This is why I encourage Sound Healing to help with stomach problems linked with anxiety and depression. Also, talk to your doctor about a probiotic that works well for you. For more information about gut bacteria being linked to your emotions, follow the link below.

https://www.healthygutbugs.com/probiotics-next-big-anti-anxiety-remedy/ria

How Sound Therapy Helped my Anxiety

At the age of 15 I started to feel things I had never experienced before. Random fear crept into my life. I was no longer able to control how fast my thoughts were running. My chest would become tight and I thought I was dying. I experienced my first panic attack while performing a dance routine in front of thousands of people. I had no idea what was going on. I was denying myself.

Fast forward five years and I had been able to manage my anxiety. I was on a low dose of anxiety medication, I went through traditional therapy and I learned coping mechanisms. There were periods in my life where I didn’t even experience anxiety. I traveled to different parts of the world without anxiety even on my mind. But I felt numb. I was always tired and this was affecting different aspects of my life.

I decided I needed a serious change in my life. The thought of being on medication for the rest of my life was a terrifying thought. But every single time I tried getting off of the medication my anxiety was unbearable. I was struck with random panic attacks, I couldn’t sit still and I was not enjoying my life.

I found sound therapy through one of my close friends. I noticed a difference immediately. We uncovered underlying issues that I was never able to understand before this process. After a few sessions I decided that I was ready to try to get off my medication for real this time.

The first thing I did was go to my doctor and tell her that I was interested in getting off of my medication. I let my family and friends know so I was able to have their support during this very difficult time. I scheduled sound therapy appointments once a week so I could handle some of the withdrawals and different side effects I was feeling.

There were moments where I honestly thought I could not do it. I had been taking medication for about four years and I almost forgot how to use my coping mechanisms. Bonnie treated me for anxiety, panic and other environmental factors. There were days where I didn’t want to leave my bed or go anywhere because I knew I was just going to be anxious. But I will never let my anxiety stop me from doing anything. Once I let my fears affect my life; that is the moment I give them the power and I lose control and I will never allow that to happen.

So what did I do when I had those horrible days? I went for a run. I tried meditating. I started doing yoga. I read a book. I would write about how I was feeling. I would write about completely irrelevant things. I would call up my friends and we would go do something fun. I started photography. I would do anything to benefit myself and take my mind off of it. If there is one thing I could tell anyone trying to get off of their medication it would be this- Keep pushing forward, every day is a day closer to feeling better. Never lose hope and always find the good in each situation.

You don’t have to live with anxiety. I believe that it is a temporary thing someone goes through. The key is to not give your anxiety enough power to overtake your life. That is when it becomes a problem. I am at fault for doing this. I always gave my anxiety too much power. But with the help of sound therapy I was able to face my anxiety head on and finally find comfort in it. I’ll admit, it did take me a good two months before I finally started to feel okay getting off my medication. There are some days where I still feel anxious, but those days are getting farther and fewer in between. Sound therapy gives me the strength to eliminate the problems I don’t want in my life.

So if you ever think that you can’t get off of your medication, believe me you probably can. If I can, a 19-year-old college student who has been on medication for four years of my life and deal with a plethora of different stresses everyday, you can do it too. So my question to you is; are you ready to rediscover yourself? Do you have the courage to dig deep and face your anxieties?

*Please consult your doctor before getting off any medication.