Holistic Sound Healing

Addictions

Addictions can plague many people’s lives and have detrimental effects on their health and well-being. Their families suffer, their careers suffer and their mind suffers. Addictions can be caused from a variety of reasons. From getting into the wrong crowd at a young age to coping with depression or other mental illnesses. It’s important to …

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Decisions, Decisions

Today I learned a brand new word. I’m sure many of you have heard this word before but for me it was a word that I definitely benefit from knowing. Ambivalence. For those of you who don’t know the definition of ambivalence, it simply means one person having opposing feelings towards the same objective. I …

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Negative People

Sometimes being around certain people can just make us cringe or crawl back into bed just because they are flat out nasty or negative. It can be easy to see those people and think they are negative because they have nothing better to do. They may even be the kind of people that go through …

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PMS

PMS is common with most women before they experience their menstrual cycle. But for some, the symptoms can be debilitating and leaving them with little control of their daily lives. Through intense emotional mood swings, lack of energy, headaches and pain throughout the body, it can almost be impossible to function. Researchers suggest that intense …

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Guilt

If you are experiencing guilt in your life chances are you went through something traumatic or life changing. Even if you didn’t go through something traumatic you are holding onto a deep rooted emotion that you are not able to rid yourself of. This could be from disobeying your mother as a teenager and building …

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