Family Dynamics and the Holidays
Family dynamics can be complicated, confusing, and sometimes traumatic. Whether you have a good relationship with everyone in your family or you don’t, odds are you don’t get along with …
Family dynamics can be complicated, confusing, and sometimes traumatic. Whether you have a good relationship with everyone in your family or you don’t, odds are you don’t get along with …
Our bodies know something is wrong before we typically do. This is what we call symptoms. Whether it’s fatigue, skin concerns, respiratory issues, or even mental health concerns like depression …
So you’ve just booked your first energy sound frequency therapy appointment and you’re curious what to expect. Whether this is your first experience with energy healing or you’ve had various …
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Have you ever done something for someone in order to feel included, valued or appreciated, even though it went against what you believed or wanted to do? Have you ever …
What is visualization? Visualization is a type of mindfulness practice that allows our brains to visualize a scenario or situation that we want to happen. For example, you want to …
Has anyone ever asked you “So what do you like to do?” And you found yourself searching high and low for an answer that was honest and also showed who …
If you’ve been diagnosed with anxiety, you know how easy it is to be prescribed a medication. Medications are great for those who need them and cannot function without them, …
Many people become practitioners for a variety of reasons. Some want to enhance their coaching careers and integrate more healing modalities to further help their client achieve their goals. Some …
What it really means to become an Energy Sound Frequency Therapy Practitioner Read More »
Everything in the human body works together. Our nervous system, our limbic system, our lymphatic system, our organs, our muscles, everything functions innately with every cell and atom of your …
This year has brought a lot of hectic energy and emotions to the surface for many people. If you are someone who is highly empathetic, or in tune with other …